Humans in AI.

Cognitive offloading is where we push our thinking onto someone or something else, and in the case of AI, onto AI. You don't remember phone numbers any longer? That's cognitive offloading to your phone. With AI the amount we can offload is huge, and it happens without us really noticing. Cognitive offloading is so tempting because our attention and working memory are limited and the hit of speedy and immediate performance from AI can be strong. The challenge is where our offloading is uncritical or excessive, when we're delegating much of our work, or the process of understanding and judgement as well as execution, into AI. It de-skills us. It reduces learning, as the learning is shallower. We get weaker at detecting errors. And over time we risk more homogeneous thinking, as teams using the same models may produce the same kinds of output. For problem solving or for parts of an organisation where creativity and divergent thinking are required this can be an issue. The long-term cognitive effects of generative AI are not well established, but early research suggests our brains do change with use.